One great feature of going green is choosing to take life easier and enjoy yourself along the way. It is possible to attain this, even in this fast-paced world we are living in. We must take a step back and fight diseases before they come about. Numerous folks have the attitude of destroying the body today, and mend it with a pill later on. We’re barraged with advertisements for magic pills that are advertised to fix any problem instantly. Yes, you may get better by taking a pill but not if you continue the same old negative habits. Unlike purchasing a new car, you won’t be able to exchange your exhausted body for a new one. You mustn’t delay or it will be too late to take care of your body. Your body cannot work properly if it doesn’t get adequate nutrition.
Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, creamy chicken, kale and rice soup. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Creamy Chicken, Kale and Rice Soup is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Creamy Chicken, Kale and Rice Soup is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have creamy chicken, kale and rice soup using 17 ingredients and 0 steps. Here is how you can achieve it.
The ingredients needed to make Creamy Chicken, Kale and Rice Soup:
- Take 2 chicken breast, boiled cooled and shredded (or use rotisserie)
- Prepare 2.5 cups fresh kale, chopped
- Get 1 large onion, diced
- Take 6 garlic cloves, minced
- Get 3 celery, diced
- Get 2 small-medium carrots, diced
- Take 2 tbs flour
- Prepare 2 tbs butter
- Take 1.5 tsp olive oil
- Take 1/2 cup milk
- Prepare 1/2 cup cream (half&half is fine)
- Prepare 6 cup chicken stock
- Take 3/4 cup rice (uncooked)
- Take 1 tsp dried thyme
- Prepare 2 tsp dried basil
- Prepare 1 dried bay leaf
- Get to taste Salt and pepper
Instructions to make Creamy Chicken, Kale and Rice Soup:
Going Green for Good Health By Eating Superfoods
Do you eat because food is available and you love the taste or do you choose healthy foods? How often do you consume mini mart junk food, or fatty fried foods from the local fast food restaurant? Ingesting sugar and starches, and also greasy foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably induced by the foods that are consumed. People are opting to eat better now that they realize how crucial food choices are to their health. Nowadays it is much easier to find quality foods by shopping at a local farmer’s market or health food store.
Most probably, your local grocery store today has an organic food aisle. In this aisle, you’ll see the superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even reverse them. You will find that you think more clearly when you eat these superfoods. You will start to feel a whole lotso much better when you choose to eat the superfoods in place of junk food. By getting the correct nutrition, your body will work the way it is supposed to work. In this case, the immune system can fight off any malady.
Your daily diet need to contain at least some of these super foods. Foods such as beans and berries are great to start. Then, try to add a few veggies such as broccoli, spinach, or green tea. Whole cereals, and oats, plus a variety of nuts, primarily walnuts. See to it that you consume proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods on a regular basis, you should not have to worry about any weight problems.
Green living provides you with a solid eating plan, with all of the right ingredients for better health. Your body will become disease free as you build up your immune system. You can expect to have a healthy future by modifying your food choices right now.
So that is going to wrap it up for this special food creamy chicken, kale and rice soup recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
