Banana Flower, Kale, and Chicken in Soto Soup
Banana Flower, Kale, and Chicken in Soto Soup

One of the greatest points of green living is to slow down and bask in life. It is possible to do this, even in this hectic world we are in. We have to take a step back and fix diseases before they develop. A lot of men and women think nothing of not taking care of their bodies now and fixing them with a pill later. We’re barraged with adverts for magic pills that are supposed to fix any problem instantly. Of course, you may get better by taking a pill but not if you continue the same old bad habits. When your body stops working right, you won’t be able to get yourself a healthy body. You have to take care of your body while you can. Proper nutrition is important for your body to run at best levels.

Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, banana flower, kale, and chicken in soto soup. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Banana Flower, Kale, and Chicken in Soto Soup is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. Banana Flower, Kale, and Chicken in Soto Soup is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook banana flower, kale, and chicken in soto soup using 18 ingredients and 0 steps. Here is how you can achieve that.

The ingredients needed to make Banana Flower, Kale, and Chicken in Soto Soup:
  1. Get 250 gr chicken breast
  2. Make ready 200 gr kale
  3. Prepare 1 banana flower (optional)
  4. Prepare 1 long red chili (optional)
  5. Prepare 2 lemongrass
  6. Get 2 kaffir lime leaves
  7. Make ready 2 bay leaves
  8. Get 1 cm ginger
  9. Make ready 1 cm galangal
  10. Get 5 cloves garlic
  11. Make ready 1 medium red onion
  12. Take 2 cm turmeric or 1 tbsp turmeric powder
  13. Get 1 tsp salt
  14. Take 1/2 tsp pepper
  15. Take 1 tsp sugar
  16. Get 2 tbsp cooking oil
  17. Make ready 8 cups water
  18. Get 1 lemon
Instructions to make Banana Flower, Kale, and Chicken in Soto Soup:

Eating 14 Superfoods Is A Good Way To Go Green For Better Health

Do you eat because food is available and you savor the taste or do you decided to eat foods that are good for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food eating places? Because most people decide to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. More and more individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they eat. A lot of people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Many good food can now be available at your local health food store or farmer’s market.

Most grocery stores now sell organic foods. This section is full of what are now acknowledged as superfoods. This term refers to 14 foods that have been discovered to slow down or reverse certain illnesses. You will find that you think more clearly when you start to ingest these superfoods. You will start to feel a lot better when you opt to consume the superfoods in place of junk food. Giving your body the nutrition it requires will enable it to run optimally. When this happens, the immune system can fight off any illness.

You have to include some superfoods in your diet everyday. To start with, beans are great, and berries, especially blueberries. Add some green tea or spinach or broccoli. Don’t forget whole grains and nuts. Additionally, you should consume yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. When you eat these superfoods regularly, you should not have to worry about any weight problems.

Observing a green living diet plan will give you exactly what you need for good health. Your immune system will be better, and your body is likely to become disease free. Ensure your future health by adopting healthy eating habits now.

So that’s going to wrap this up for this special food banana flower, kale, and chicken in soto soup recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!