Polenta Chicken, Bean & Kale Soup
Polenta Chicken, Bean & Kale Soup

One terrific feature of green living is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can do this. We have to get back to where it was a lot better to prevent disease in the first place. Too many people have the attitude of destryong the body today, and fix it with a pill tomorrow. It’s impossible to turn around without hearing about the current pill to treat your health problems. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike purchasing a new car, you cannot exchange your exhausted body for a new one. You need to learn how to take care of your body as early as possible. Proper nutrition is important for your body to work at best levels.

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, polenta chicken, bean & kale soup. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Polenta Chicken, Bean & Kale Soup is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Polenta Chicken, Bean & Kale Soup is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook polenta chicken, bean & kale soup using 10 ingredients and 0 steps. Here is how you can achieve that.

The ingredients needed to make Polenta Chicken, Bean & Kale Soup:
  1. Prepare 3 tablespoons olive oil
  2. Take 1 large onion, chopped
  3. Prepare 3 medium cloves of garlic, finely chopped
  4. Take 2 teaspoon kosher salt
  5. Get 1 teaspoon black pepper
  6. Make ready 3/4 cup coarse stone-ground yellow cornmeal
  7. Make ready 1 bunch kale, stemmed, leaves torn into 1-inch pieces
  8. Make ready 1 (15.5 ounce) can cannellini beans, rinsed and drained
  9. Take 2 cups cooked, shredded chicken (rotisserie chicken works well)
  10. Get 4 ounces Parmesan cheese (2 cups) plus more for garnish
Instructions to make Polenta Chicken, Bean & Kale Soup:

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Your daily diet should contain at least a few of these super foods. Why not eat several beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Don’t forget whole cereals and nuts. Make sure you eat proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will eliminate your problems with gaining weight.

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So that is going to wrap this up for this special food polenta chicken, bean & kale soup recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!