One terrific thing about green living is deciding to take life easier and enjoy yourself along the way. This is attainable no matter how filled and hectic your life is. We should get back to the point where it was a better idea to prevent disease in the first place. Regrettably, majority of people don’t trouble themselves about their health since they think they can take a pill to fix the problem later on. You can’t turn around without hearing about the latest pill to deal with your health problems. There are certain pills that help, but only if you make some necessary modifications in your life. Unlike purchasing a new car, you won’t be able to exchange your burnt-out body for a new one. You must look after your body while you can do so. Proper nutrition is crucial for your body to run at top levels.
Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, roasted cauliflower & potato curry soup. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Roasted Cauliflower & Potato Curry Soup is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Roasted Cauliflower & Potato Curry Soup is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook roasted cauliflower & potato curry soup using 22 ingredients and 0 steps. Here is how you can achieve it.
The ingredients needed to make Roasted Cauliflower & Potato Curry Soup:
- Make ready 2 tsp ground coriander
- Make ready 2 tsp ground cumin
- Make ready 1 1/2 tsp ground cinnamon
- Get 1 1/2 tsp ground turmeric
- Prepare 1 1/4 tsp salt
- Make ready 3/4 tsp ground pepper
- Get 1/8 tsp cayenne pepper
- Prepare 1 small head cauliflower, cut into small florets (about 6 c)
- Get 2 tblsp extra-virgin olive oil, divided
- Get 1 large onion, chopped
- Take 1 c diced carrot
- Make ready 3 large cloves garlic, minced
- Prepare 1 1/2 tsp grated fresh ginger
- Prepare 1 fresh red chili pepper, such as serrano or jalapeño, minced, plus more for garnish
- Make ready 1 (14 oz) can no-salt-added tomato sauce
- Get 4 c low-sodium vegetable broth
- Get 3 c diced peeled russet potatoes (1/2-inch)
- Get 3 c diced peeled sweet potatoes (1/2-inch)
- Make ready 2 tsp lime zest
- Take 2 tblsp lime juice
- Get 1 (14 oz) can coconut milk
- Take Chopped fresh cilantro for garnish
Steps to make Roasted Cauliflower & Potato Curry Soup:
Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy
Do you eat because something is available and you like the taste or do you opt for foods that are good for you? How many times a week do you eat at your local fast food restaurant or get junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that virtually all people eat, it’s not surprising that new diseases are regularly occurring. The foods we are ingesting are causing obesity, diabetes, and high blood pressure of pandemic proportions. Many people are realizing the importance of their food choices and are becoming more health conscious. Now it is so easy to find quality foods by shopping at a local farmer’s market or health food store.
Today, you can find an organic food section in nearly all grocery stores. There you will be able to see what science has named superfoods. “Superfoods” refers to 14 foods that have been discovered to delay or reverse some diseases. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Giving your body the nutrition it needs will allow it to run well. When this happens, it will enable your immune system to fight disease more efficiently.
Your daily diet need to contain at least some of these super foods. To start with, beans are great, and berries, particularly blueberries. Then, try to add some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other foods to include. Also, you may wish to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. By eating these superfoods on a regular basis, you should not have to worry about any problems with gaining weight.
Green living offers you a good diet plan, with all of the good ingredients for better health. Your body will become disease free as your immune system gets healthier. Ensure your future health by switching to healthy eating habits right now.
So that’s going to wrap it up for this special food roasted cauliflower & potato curry soup recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
