One of the greatest points of adopting a green lifestyle is to slow down and enjoy life. This is doable regardless of how filled and frenzied your life is. We have to get back to the point where it was a better idea to prevent disease in the first place. Unfortunately, almost all people don’t care about their health as they think they can take a pill to fix the problem later on. We’re barraged with ads for magic pills that are claimed to fix any problem instantly. Of course, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body quites functioning properly, you cannot get a brand new body. You have to look after yourself while you can. Proper nutrition is crucial for your body to work at optimum levels.
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, onion and potato soup. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Onion and Potato soup is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Onion and Potato soup is something that I’ve loved my entire life.
Oooh, I love potato soup and this was so easy to make. I made mine with half idaho potato and half gold yukon which makes the texture oh so good. This soup became very creamy, next time I will leave a part of the potato/onion mix out and add it later for a little texture. In a large, thick-based saucepan, gently melt the butter, then add the leeks, onions and potatoes, stirring them all round with Now you can put the whole lot into a blender - leave it to cool a little first - and blend to a purée.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have onion and potato soup using 7 ingredients and 0 steps. Here is how you cook it.
The ingredients needed to make Onion and Potato soup:
- Make ready 1 whole onion, roughly choppes
- Get 1 tsp garlic paste
- Get 1/2 kg diced potatoes
- Get 2 tbsp butter
- Take salt and pepper
- Make ready 1 cup milk
- Take 3 cups water
This soup is meant to be. Creamy and smooth with floral notes from fresh herbs, finished with sweet caramelised onions for an extra hit. Peel the potatoes and cut into chunks. For thicker soup, puree half of soup in a blender or food processor.
Steps to make Onion and Potato soup:
Peel the potatoes and cut into chunks. For thicker soup, puree half of soup in a blender or food processor. Gradually whisk in chicken broth until blended. Chicken pot pie soup (gf, df, egg, soy, peanut/tree nut. In a large pot, soften the onions and garlic in the oil.
Going Green for Greater Health By Eating Superfoods
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food eating places? Consuming sugar and starches, and also oily foods, is it any surprise that new diseases are cropping up all of the time? The things we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. A lot of people are at last realizing the importance of their food choices and are becoming more health conscious. Nowadays it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Most grocery stores these days have organic foods. There you will be able to find what science has termed superfoods. The term superfoods refers to 14 foods that have been proven to slow down or reverse some diseases. By consuming these foods, your body will become healthier. As soon as you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. By getting the right nutrition, your body will function the way it is supposed to work. When this happens, your immune system will easily fend off diseases.
Your daily diet have to contain at least several of these super foods. Why not include a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole cereals, and oats, along with a variety of nuts, mainly walnuts. Additionally, you need to include yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By eating these superfoods daily, you should get rid of any weight gain problems.
You will enjoy great health as you choose to eat the green living way. Your body will ward off diseases as you build up your immune system. You can expect to have a healthy future by altering your food choices now.
So that is going to wrap it up for this special food onion and potato soup recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
